Tag Archives: self help

Be The Boss of Your Moods!

Bill Watterson once said “I like these cold, gray winter days. Days like these let you savor a bad mood”. Sometimes it feels strangely good to wake up on the wrong side of the bed, scowl at the dog and frown … Continue reading

Posted in Moods | Tagged , , , , , , , | 2 Comments

6 Basic Tips For Optimum Well-being, Happiness and Health

There are always going to be people wanting to sell you something. From medications, to detoxifying elixers, to weight loss supplements, therapies, to time-shares in Mexico, everyone is trying to make a living and everyone would like to be the … Continue reading

Posted in Health | Tagged , | Leave a comment

The Power of Silence

It’s a Monday morning, partly cloudy and I’m sitting, drinking nettle tea and staring out the window. I see orange, green, gold and magenta leaves gently cascading down on a line of antique homes and the sound of cars a … Continue reading

Posted in Personal Growth | Tagged , , , , | 21 Comments